How Many Syns Are in a Chicken Kebab?
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4 min read
According to Slimming World's Food Optimising plan, a homemade chicken tikka kebab recipe can be as low as 7 syns per serving, including the pitta bread. However, the number of syns in a chicken kebab can vary drastically depending on how it's prepared and what ingredients are used. This guide will help you navigate the syn values, whether you're crafting a low-syn version at home or making a sensible choice with a takeaway.
