Does Pumpkin Cause Gassiness? Separating Fact from Fall Fiction
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4 min read
Approximately 70% of pregnant women, and many others, experience digestive issues like gas and bloating, and for some, the fall favorite pumpkin seems to be a trigger. While typically celebrated for its health benefits, including high fiber and nutrient content, pumpkin can, in some cases, cause digestive distress like gas and bloating. The answer to whether pumpkin causes gassiness is complex and depends on several factors, including the serving size, method of preparation, and individual sensitivities.
