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Category: Familial hypercholesterolemia

Explore our comprehensive collection of health articles in this category.

Can I eat eggs with FH? Understanding your dietary cholesterol limits

3 min read
Familial Hypercholesterolemia (FH), a genetic condition affecting about 1 in 250 people, causes extremely high levels of LDL cholesterol from birth. Due to this genetic predisposition, people with FH must approach dietary choices differently than the general population, which significantly impacts the question: can I eat eggs with FH?.

What is the best diet for people with FH?

4 min read
According to the American Heart Association, a heart-healthy diet is a critical component of managing FH, although lifestyle changes alone are not sufficient to fully control this genetic condition. Finding what is the best diet for people with FH involves a lifelong commitment to reducing saturated and trans fats while increasing foods rich in soluble fiber and unsaturated fats.

Can You Control Familial Hypercholesterolemia with Diet Alone?

3 min read
Familial hypercholesterolemia (FH) affects approximately 1 in 200 adults, causing dangerously high levels of LDL cholesterol from birth due to a genetic mutation. While a heart-healthy diet is a crucial component of management, it is almost never enough on its own to control familial hypercholesterolemia. For those with FH, the condition requires a combination of medication and lifestyle adjustments to reduce the significant risk of premature heart disease.