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Category: Family dynamics

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How Family Members May Influence Your Eating Habits

3 min read
According to the World Health Organization, family environments play a critical role in establishing lifestyle-related behaviors that track into adulthood, including eating habits. Your diet is not an isolated choice, but rather a reflection of a complex ecosystem of familial influences that start in early childhood and continue to evolve over a lifetime. This article will explore two primary ways family members can significantly influence your eating habits.