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Category: Fast casual

Explore our comprehensive collection of health articles in this category.

Demystifying the Calories: How many calories in a Panera classic avocado toast?

3 min read
The Panera Classic Avocado Toast contains just 230 calories, making it one of the chain's lighter breakfast options. This simple dish is built on a slice of rustic sourdough and topped with a creamy avocado spread, seasoned with everything bagel seasoning. It's a popular choice for those seeking a quick, satisfying, and relatively healthy start to their day.

What is the healthiest bagel at Panera?

4 min read
According to Panera's nutritional information, their bagels vary significantly in calorie and sugar content, with some containing over 400 calories. To make a healthier breakfast choice, many customers wonder: what is the healthiest bagel at Panera?.

Why Is Everbowl So Good? The Superfood Secrets Revealed

3 min read
Founded in 2016, Everbowl has rapidly expanded to over 100 locations, becoming a go-to destination for health-conscious foodies. So, why is Everbowl so good? The answer lies in their commitment to fresh, customizable superfood ingredients that prioritize both flavor and an 'unevolved' approach to eating.

Is Chipotle Steak Lean Meat? Unpacking the Nutritional Facts

3 min read
According to Chipotle's official nutrition information, a standard 4 oz portion of their steak contains just 6 grams of total fat, categorizing it as a lean protein option. This makes it one of the healthier meat choices on their menu, especially when compared to fattier proteins.

Is CoreLife Eatery fast food? An In-Depth Look at the Fast-Casual Difference

4 min read
According to CoreLife Eatery, their mission is to make real, wholesome food accessible to everyone, emphasizing that there are no deep fryers or freezers on site. This commitment to fresh, whole ingredients is the first hint that it operates in a different class than traditional fast-food restaurants. While the service is quick and convenient, the quality and preparation methods tell a much different story.

What is a JJBLT at Jimmy John's?

5 min read
According to the official menu, the J.J.B.L.T.® is a classic bacon, lettuce, and tomato sandwich and has been a staple on the Originals menu for years. This article provides a comprehensive look at what is a JJBLT at Jimmy John's, its core components, and how to make the most of your order.

Are Sweetgreen salads actually healthy?

3 min read
According to dietitians, Sweetgreen offers some of the healthiest fast-casual options available, but many of its signature salads are surprisingly high in sodium and calories. So, are Sweetgreen salads actually healthy? It depends on what and how you order.

How much sodium is in a Panera chicken salad sandwich?

4 min read
According to Panera's official nutrition data, the Cranberry Walnut Chicken Salad Sandwich contains 830 mg of sodium. While this may seem high, understanding the context of your overall daily intake is key when considering this popular fast-casual option.