Category: Fasting diet

According to traditional fasting rules, regular rice and wheat are among the grains and pulses to be avoided during the Navratri period. This often raises the question: can we eat sweet rice in Navratri fast, or should we look for suitable alternatives? While standard rice is off-limits, certain 'fasting grains' are perfectly acceptable for making delicious sweet dishes.

During Navratri, many devotees observe a nine-day fast, often consuming only fruits and milk for sustenance. This practice is believed to cleanse the body and mind, making it essential to know which fruits are allowed during Navratri fasting to maintain energy levels throughout the festival.

According to research on Daniel Fast guidelines, the short answer to whether you can have buttered popcorn is no; butter is a dairy product, which is prohibited. While plain, air-popped popcorn from whole kernels is a permissible snack, the fast's strict rules exclude all animal products and processed additives found in typical buttered varieties.