Category: Fasting guidance

According to a study on students observing Ramadan, over 80% reported that fasting negatively impacted their focus and performance on tests. While it is possible to fast during exam season, it requires careful planning to balance physical and mental well-being with academic demands.

Over a million people follow the Daniel Fast annually, and for those craving pizza, the answer to 'can I eat a veggie pizza on a Daniel Fast?' is a resounding yes—with the right modifications. While standard pizza is off-limits due to dairy and leavened bread, a compliant version is both possible and delicious.