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Category: Fasting recipes

Explore our comprehensive collection of health articles in this category.

What is the minimum time to soak sabudana?

4 min read
Achieving the ideal, non-sticky texture for sabudana requires proper soaking, and the timing can vary significantly depending on the recipe and desired result. While many traditional recipes call for overnight soaking, understanding the minimum time for various outcomes is key to efficient cooking.

Which Sweets Can We Eat in Fasting? Your Ultimate Vrat-Friendly Guide

4 min read
Over 70% of Indians participate in some form of religious fasting annually, often observing specific dietary rules that exclude grains and certain spices, creating a need for permissible and satisfying sweets. This guide explores a delicious variety of sweets you can enjoy while fasting, ensuring your devotion is complemented by delightful flavors.

Can We Eat Aloo Tikki in Navratri Fast? The Ultimate Vrat-Friendly Guide

3 min read
According to ancient texts and dietary guidelines for religious observances, it is possible to enjoy a delicious aloo tikki during Navratri, provided it is prepared with permissible 'sattvik' ingredients. This beloved Indian snack can be easily adapted to adhere to traditional fasting rules by making a few simple substitutions.

Which Sweets Can I Eat During Fast?

3 min read
Over 70% of people observing religious fasts in India crave sweets but are unsure of which ones are permissible. Knowing which sweets can I eat during fast is crucial for balancing tradition with your sweet tooth, especially when many popular desserts contain restricted ingredients like grains or regular sugar.

How Many Calories Are in a Varicha Bhat? A Comprehensive Guide

4 min read
Made from barnyard millet, varicha bhat is a popular Maharashtrian dish often consumed during fasts, and its calorie content is surprisingly moderate, typically ranging from 150-250 calories per serving depending on preparation. This versatile and gluten-free dish can be a wholesome meal, with its total energy count influenced by a few key ingredients.

Can we eat aloo paratha in Navratri fast?

3 min read
According to traditional Navratri fasting rules, most devotees must abstain from regular grains like wheat, which forms the basis of a standard aloo paratha. So, can we eat aloo paratha in Navratri fast? The short answer is no, but a special vrat-friendly version is not only possible but delicious and widely accepted.

Is Farali Chivda for Fasting? A Complete Guide

3 min read
Farali chivda is a highly popular and widely consumed dry snack during fasting periods in India. While the term 'farali' itself implies a recipe suitable for fasts, certain variations and ingredients can make it unsuitable for specific traditions. This guide explains everything you need to know about consuming Farali Chivda during fasting, including how to ensure your version is compliant.

What are the ingredients in farali dosa?

4 min read
Over 1.3 billion people observe some form of fasting for religious reasons, making farali, or fasting-friendly, recipes a significant part of Indian cuisine. For those looking for a delicious and crisp meal during this time, a common question is: What are the ingredients in farali dosa?. This special dosa is made with specific ingredients like barnyard millet and tapioca pearls, adhering to fasting dietary rules.

How to eat sweet potatoes in fast: Recipes for Vrat and Upvas

3 min read
Sweet potatoes, or shakarkandi, are a popular and highly nutritious food during fasting periods in India. They are rich in fiber and complex carbohydrates, providing steady, long-lasting energy crucial for days with limited meals. Incorporating sweet potatoes into your vrat or upvas diet can provide essential nutrients and keep you feeling full.