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Category: Festival

Explore our comprehensive collection of health articles in this category.

How strong are the beers at Oktoberfest?

3 min read
With a typical alcohol content ranging from 5.8% to 6.3%, the beers at Oktoberfest are noticeably stronger than most standard lagers. This elevated ABV, combined with the large one-liter steins, is a key factor in the festival's festive atmosphere. Understanding how strong the beers at Oktoberfest are is vital for anyone planning to enjoy the festivities responsibly.

How to Get Protein at a Festival Without Losing Your Energy

4 min read
According to a 2024 study by Consumer Reports, many protein supplements contain worrying levels of contaminants, making real food a far safer and often more effective option for sustained energy. Navigating festival food can be a challenge, but with the right planning, you can easily ensure your body gets the protein it needs to keep you dancing all day and night.

What food is not allowed in Navratri fast?

4 min read
Every year, millions of Hindus observe the nine-day Navratri fast by following a strict sattvic diet. This period of spiritual cleansing involves intentionally avoiding certain foods considered impure or stimulating, which raises the crucial question: what food is not allowed in Navratri fast?.

What spices can we eat in Navratri fast? A Comprehensive Guide

5 min read
Over 75% of Indian Hindus observe some form of fast during Navratri, making specific dietary rules for sattvic food, including spices, crucial for devotees. This guide explains what spices can we eat in Navratri fast to ensure your food is flavorful yet compliant with religious traditions.