Category: Festival guide

According to a 2022 study in the *Journal of Sports Medicine*, dehydration during multi-day events can decrease energy levels by up to 30%, making it a crucial topic for festivalgoers. So, are electrolytes good for festivals? Absolutely, they are often a game-changer for maintaining energy and preventing heat-related issues when dancing for hours under the sun.

Temperatures in Indio, California, where Coachella is held, often exceed 90°F during the day, making dehydration a serious risk. Understanding how much water to drink at Coachella is not just about comfort; it's a critical safety measure for enjoying the music and art in the unforgiving desert environment.