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Category: Festive food

Explore our comprehensive collection of health articles in this category.

Which Fruit Should Be Given Instead of Sweets on Diwali?

4 min read
Recent trends indicate a growing preference for healthy alternatives during the festive season, with many people actively seeking to reduce their sugar intake. This has led to the common query: which fruit should be given instead of sweets on Diwali? Gifting nutritious fruits, whether fresh or dried, provides a thoughtful and elegant way to celebrate the festival of lights with a modern wellness twist.

How many calories does 1 modak have?

3 min read
One steamed, traditional ukadiche modak typically contains around 115 to 126 calories, but this can vary significantly depending on its size and method of preparation. This beloved Indian sweet's calorie count is influenced by factors like frying versus steaming, and the ingredients used in its filling and outer shell. Understanding the calorie breakdown can help you make mindful choices during festive seasons like Ganesh Chaturthi.

Nutrition Diet: What is the healthiest mooncake?

4 min read
A single traditional mooncake can contain over 800 calories, equivalent to a full meal, and is often loaded with sugar and fat. With this nutritional reality in mind, many are asking: **What is the healthiest mooncake**? The answer lies in choosing mindful, modern varieties designed for healthier indulgence.

How many calories in a big mooncake? A nutritional breakdown

4 min read
A single traditional baked mooncake can contain over 800 calories, a figure often compared to a full meal. This highlights why understanding **how many calories in a big mooncake?** is essential for balancing festive indulgence with a healthy diet during the Mid-Autumn Festival.