What is Pinggang Pinoy for adults? A Comprehensive Guide to Balanced Filipino Meals
•
2 min read
According to a 2013 National Nutrition Survey, a significant portion of Filipino adults faced either chronic energy deficiency or were overweight/obese, highlighting a double burden of malnutrition. In response, the Food and Nutrition Research Institute (FNRI) developed Pinggang Pinoy as an easy-to-understand visual guide for balanced, per-meal nutrition for Filipino adults.
