How to Portion a Cod Fillet for Perfect Servings
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5 min read
According to the FDA, eating at least 8oz of seafood per week is recommended for a healthy diet, and knowing how to portion a cod can help you meet that goal with delicious, perfectly sized meals. Whether you are working with a large fillet or a whole fish, breaking down a cod into individual servings is a fundamental skill that reduces waste and ensures uniform cooking results. The process is simpler than you might think, and with a few basic tools, you can achieve professional-looking portions at home.
