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Category: Fishing

Explore our comprehensive collection of health articles in this category.

Are All Bass Safe to Eat? Separating Fact from Fishy Fiction

4 min read
Over 200 million Americans could be drinking water contaminated with PFAS, and these contaminants bioaccumulate in freshwater fish, including bass, affecting safety. While all bass species have non-toxic meat, their edibility is heavily influenced by factors like habitat, size, and pollution levels, meaning not all bass are safe to eat.

What Fish is Commonly Known as a Porgy?

4 min read
According to the Food and Agriculture Organization (FAO), porgies are part of the widespread Sparidae family, which includes over 100 species of marine fish. This diverse family has led to many fish being commonly known as a porgy across different regions, most notably the scup in the United States and various sea bream species in Europe.

Are Stocked Trout Healthy to Eat? The Complete Guide

6 min read
According to the Nebraska Game and Parks Commission, hatchery-reared and stocked trout are produced ethically in good water and fed a fortified diet. This raises the question for many anglers and consumers: are stocked trout healthy to eat? The answer is generally yes, but it depends on several factors, including the water source and how they are raised and prepared.

Is Skipjack the Same as Bonita? The Definitive Guide

4 min read
While often confused and used interchangeably, skipjack and bonito are not the same species of fish. Despite their close familial relationship within the mackerel and tuna family (Scombridae), they have distinct physical characteristics, habitats, and culinary applications that set them apart. This guide will clear up the confusion and help you confidently distinguish between these two popular seafood choices.

How Many Bluegill Is a Serving? A Comprehensive Guide

4 min read
According to nutrition data, a typical 3-ounce serving of fish provides about 21 grams of protein. Answering how many bluegill is a serving depends greatly on the size of the fish, as smaller fish yield less meat and require a greater quantity per person compared to larger specimens.

What are the benefits of bluegills for ponds and people?

4 min read
Bluegill, scientifically known as Lepomis macrochirus, are a small, resilient freshwater fish species native to North America, often playing a surprisingly significant role in aquatic ecosystems and human activities. Their benefits extend far beyond just being a fun fish to catch, impacting everything from the health of private ponds to the plates of those who enjoy mild-flavored panfish.

Is bluegill a healthy fish to eat? Your nutritional guide

6 min read
According to the Minnesota Department of Natural Resources, the accumulation of toxins is generally not a concern in bluegills due to their position near the bottom of the food chain. We explore: is bluegill a healthy fish to eat? This guide details the health benefits and risks of consuming this popular freshwater panfish.

Is it safe to eat wild trout?

3 min read
According to the Food and Drug Administration (FDA), all fish, both wild and farmed, can carry parasites. Whether it is safe to eat wild trout depends on preparation, water source, and other factors.

Is it safe to eat buffalo fish? Navigating the risks and rewards

4 min read
In 1997, six cases of Haff disease, a rare and unexplained syndrome causing muscle damage, were linked to the consumption of buffalo fish. While this event brought attention to the potential risks, it is important to understand the full context of buffalo fish consumption, including its rich nutritional profile and standard safety guidelines.