Category: Fitness and recovery

According to PM-International, FitLine Restorate is a unique mineral supplement designed to support the body's natural regeneration processes, especially overnight. This "nightcap" drink is specifically formulated to be consumed in the evening to aid in mineral and trace element replenishment.

Research indicates that consuming alcohol, especially in excess, impairs muscle protein synthesis and depletes essential nutrients from the body. So, does protein help after drinking alcohol? The answer is yes, as protein provides the amino acids necessary to help replenish depleted stores and support vital functions, including liver recovery.