Category: Five guys

According to a recent PlushCare study, the Five Guys regular cheeseburger was named the most unhealthy cheeseburger in its class, primarily for its high saturated fat content. However, determining what is the most unhealthy item at Five Guys requires a deeper look, as the answer often depends on customization and which nutritional metric is being prioritized.

Since 1986, Five Guys has been cooking their fresh-cut, boardwalk-style fries in 100% refined peanut oil. Yes, Five Guys does have a dedicated gluten-free fryer, exclusively used for their fries.

According to Five Guys' official nutrition facts, a standard hamburger contains 840 calories before any optional toppings are added. This provides a starting point for understanding how many calories has a five guys burger, but the final total depends heavily on your customizations, which can significantly increase the count.

According to official nutritional data, a large order of Five Guys style fries contains 1,327mg of sodium, exceeding half of the daily recommended limit. Understanding how much sodium is in Five Guys fries by size is crucial for managing your dietary intake.