Category: Flavor balance

According to a 2023 study by the USDA, Americans consume an average of 17 teaspoons of added sugar per day, often leading to accidental over-sweetening in home-cooked meals. Knowing how to cut the taste of sugar is a crucial culinary skill that can rescue a dish and bring back flavor balance.

Authentic Thai food is known for its harmonious balance of sweet, salty, sour, and spicy notes. The sweet element, often from sugar, is essential for tempering heat, mellowing sourness, and rounding out the saltiness, making it a critical component of Thai culinary artistry.

According to culinary experts, the secret to a perfect dish lies in a delicate balance of flavors, often including sweet, sour, salty, bitter, and umami. But when you accidentally add too much sugar, it can throw everything off. Knowing how to neutralise too much sugar in food is a vital skill for any home cook looking to rescue a dish from becoming overwhelmingly sweet.