Can Flexitarians Eat Eggs? The Flexible Approach to Nutrition
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4 min read
According to a 2021 survey, 13% of UK residents identified as flexitarian, with health and environmental concerns being primary motivators. This adaptable approach often raises questions about specific foods, including animal products like eggs. So, can flexitarians eat eggs? Yes, they can, as the name 'flexitarian' is a blend of 'flexible' and 'vegetarian,' allowing for the occasional inclusion of animal products in a largely plant-based diet.
