Category: Food alternatives

With a history spanning over 50 years, Natreen Classic has become a household name for those seeking a sugar alternative. This calorie-free sweetener is designed to provide a sweet taste without the added calories, making it a popular choice for individuals managing their weight or blood sugar levels.

According to the Vegan Society, honey is not vegan because it is an animal product created by bees. This has led to a growing market for plant-based alternatives that satisfy a sweet tooth without involving bees. The question 'is there such a thing as vegan honey?' is answered with an enthusiastic yes, thanks to innovative food science and traditional plant-based syrups.

Despite being dairy-free, one study found that Oatly ice cream can sometimes contain more calories and sugar than traditional dairy ice cream. The question of whether is Oatly ice cream healthier than its dairy counterpart is more complex than it appears, requiring a closer look at its nutritional profile and ingredients list.

According to research published in the American Journal of Clinical Nutrition, plant-based protein options can lower LDL ("bad") cholesterol compared to meat. This sheds light on the broader question: just how healthy is vegetarian chicken, a popular meat alternative? This guide examines the facts to provide a clear answer.

According to the World Health Organization (WHO), non-sugar sweeteners do not provide significant long-term benefits in reducing body fat compared to sugar, and may be linked to undesirable effects. This perspective sheds light on the nuance behind the seemingly simple question of whether sugar-free marshmallows are a healthy choice.

Couscous is traditionally made from durum wheat, which contains gluten, making it unsuitable for those with celiac disease or gluten intolerance. However, the good news is that manufacturers now produce gluten-free alternatives made from ingredients like corn, rice, and cassava.

According to Yale Medicine, recent data indicates that 57% of caloric intake in adults and 67% in children comes from ultra-processed foods. The convenience and palatability of these products have made them a staple in modern diets, but at a significant cost to our long-term health.

One third of a medium avocado contains just 1 gram of saturated fat, compared to 5 grams in a single slice of cheddar cheese, highlighting a key nutritional difference. This raises the question: Is avocado a good replacement for cheese, especially for those seeking a healthier, dairy-free alternative?

Drizzilicious has gained popularity as a mini rice cake snack, available in vegan and gluten-free options and beloved for its sweet, crunchy flavor. For those seeking alternatives with different flavors, a lower price point, or healthier ingredients, finding a satisfying substitute is certainly possible.

According to a 2024 report, the global plant-based butter market is experiencing significant growth, driven by increasing consumer awareness of vegan alternatives. This rising popularity has many wondering: what are the ingredients of plant-based butter, and how do they mimic the texture and function of traditional dairy butter?