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Category: Food and culture

Explore our comprehensive collection of health articles in this category.

Is rice the staple diet of India? A Regional and Cultural Breakdown

4 min read
Over 50% of the Indian population consumes rice as a major part of their diet, but the answer to the question, 'is rice the staple diet of India?', is more complex. India's vast geography and diverse climates mean that dietary habits vary significantly from one region to another, challenging the idea of a single national staple.

Exploring the Regional Variations in the Staple Diet of India

3 min read
While many might assume there is a single national staple, India's culinary landscape is incredibly diverse, influenced by geography, climate, and history. The notion of a singular 'staple diet of India' is a misconception, as what constitutes a daily meal varies dramatically from state to state. This article delves into these regional nuances to uncover the grains and pulses that truly anchor the country's diverse food culture.

Why Do Some Hindus Not Eat Red Lentils?

4 min read
While red lentils, or masoor dal, are a common source of plant-based protein, specific Hindu traditions lead some communities to avoid them. This dietary practice stems from a mix of ancient mythological legends, spiritual classifications of food, and regional cultural beliefs that categorize the legume as 'tamasic' or impure.

Is There Pork in Indian Food? Unpacking Dietary Traditions and Regional Variations

5 min read
According to the 20th Livestock Census, the total pig population in India is 9.06 million, predominantly located in the northeastern states, a fact that hints at the complexity behind the question: Is there pork in Indian food?. The simple answer is that while not common nationally due to various religious and cultural traditions, pork is a significant part of specific regional diets across the country.