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Category: Food benefits

Explore our comprehensive collection of health articles in this category.

Can You Buy Greens with WIC? A Comprehensive Guide

4 min read
According to the USDA, WIC participants receive monthly food benefits to purchase healthy foods, including vegetables like greens. While the core program authorizes a wide range of produce, the specific types and forms of greens you can buy with WIC may vary slightly by state.

What Are the Benefits of Pulparindo?

4 min read
Based on its tamarind pulp, Pulparindo offers a unique blend of sweet, sour, and spicy flavors. This popular Mexican candy’s main ingredient, tamarind, contains antioxidants and fiber, contributing to potential health benefits, though the candy itself contains added sugars and sodium.

Can I get bakery items with EBT? Understanding SNAP Rules for Baked Goods

5 min read
According to the USDA, SNAP benefits can be used to purchase a variety of foods for household consumption, which includes many bakery items. Understanding the specific rules is key to answering the question, "Can I get bakery items with EBT?", as eligibility depends on the item's preparation and condition at the point of sale.

Can I Buy Bagged Salad with WIC? A Guide to What’s Covered

4 min read
According to the USDA, the WIC food packages are designed to provide essential nutrients like vitamins, minerals, and protein to participants, which often includes fruits and vegetables. This means that simple, plain bagged salad mixes are generally an eligible purchase with your WIC benefits. However, the eligibility hinges on a crucial detail: the ingredients.

Can You Buy Frozen Fruits and Vegetables with WIC?

3 min read
According to the U.S. Department of Agriculture (USDA), WIC benefits can be used to purchase healthy, nutritious foods, including fruits and vegetables in fresh, canned, or frozen forms. However, there are specific restrictions on what types of frozen produce are eligible, primarily focusing on added ingredients.

What is California Restaurant Meals Allowance? A Guide to the RMP

4 min read
The California Restaurant Meals Program (RMP) is a critical resource, allowing some of the state's most vulnerable residents to use their CalFresh benefits to purchase hot, prepared food from participating restaurants statewide. This provision addresses a significant challenge for those who lack access to cooking facilities or struggle to prepare meals independently. Understanding what is California restaurant meals allowance is key for both recipients and businesses.

The Surprising Health Benefits of Nutric (Nuts)

4 min read
According to a pooled analysis of large prospective studies, individuals with the highest frequency of nut intake had a 37% reduction in the risk of fatal coronary heart disease compared to those with the lowest intake. While 'Nutric' is a common spelling error, the health benefits of these nutrient-dense powerhouses are undeniable, impacting everything from cardiovascular health to weight management.