Category: Food costs

Eggs are a widely affordable and nutrient-rich food. However, fluctuations in price have raised questions: are eggs still the cheapest animal protein? This article examines the cost and nutritional value of eggs compared to other sources to aid in making informed decisions about food spending.

According to a 2022 study by the Good Food Institute (GFI), plant-based meat was on average 67% more expensive than its animal-based counterpart, though recent analysis shows this gap is shrinking due to market changes and increased efficiency. This article explores the complex factors influencing the cost of vegan meat versus real meat and what to expect from future pricing.

The U.S. Bureau of Labor Statistics indicates the average household spends around $504 each month on food at home. Establishing what's a reasonable food budget requires balancing national averages with individual needs and financial objectives.

According to USDA data from July 2025, a family of three on a thrifty plan might spend around $552.80 per month. Understanding how much does food cost for a family of 3 is the essential first step toward effective household budgeting and controlling one of your family's most significant recurring expenses.

While the global dried squid market was valued at approximately $1.8 billion in 2023, the retail price for a small portion varies greatly. The final answer to "How much is 100 grams of dried squid?" depends heavily on factors like the specific product, brand, and where it is purchased.

A cup of curd's price varies depending on the brand, location, and type of milk used, although, a typical serving can cost from a few cents to several dollars. Understanding the cost of curd requires comparing store-bought options to homemade and accounting for economic factors. The following article breaks down the expenses for informed, budget-friendly choices.