Category: Food fermentation

For millennia, traditional medicine systems around the world have utilized garlic and honey for their healing properties. The fermentation process that occurs when preparing garlic soaked in honey amplifies these individual benefits, creating a potent natural remedy for boosting immunity and fighting off seasonal illnesses.

Lactic acid starter cultures, or lactic acid bacteria (LAB), have been used for thousands of years to produce many different foods and beverages, including yogurt, cheese, and sauerkraut. Their core function is to consume sugars and produce lactic acid, which fundamentally alters the host food matrix.