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Category: Food ingredients

Explore our comprehensive collection of health articles in this category.

Does Chinese Food Have Soya? A Deep Dive

7 min read
According to the US Soybean Export Council, China is the birthplace of tofu and one of the world's largest consumers of soy-based products. Given its prominence, the question of whether Chinese food has soya is a resounding "yes," but the applications and prominence vary widely.

What chips aren't vegetarian?

3 min read
Despite not containing visible meat, many popular flavored chips contain hidden animal-derived ingredients such as dairy products or meat-based natural flavorings. Understanding what chips aren't vegetarian requires carefully inspecting the ingredient list, as assumptions can lead to an accidental dietary slip-up.

Is diacetyl still in food and is it a health risk?

4 min read
Following the "popcorn lung" controversy of the early 2000s, where factory workers developed serious lung disease from inhaling diacetyl vapors, many major food manufacturers in the U.S. voluntarily reduced or eliminated its use. As a result, synthetic diacetyl is far less common today, but the compound is still naturally present in low concentrations in a variety of foods and beverages due to fermentation and other processes.

Is Hellmann's Mayo GMO Free? Unpacking the Ingredients

5 min read
According to Hellmann's US FAQ, their classic 'Real Mayonnaise' is not non-GMO, but the company offers non-GMO and organic alternatives. Understanding the difference between these product lines requires a closer look at common ingredients like soybean oil, eggs, and sugar. This article delves into the details to clarify which Hellmann's mayo is GMO free and which is not, empowering you to make an informed choice at the grocery store.

Is Dried Buttermilk Healthy? A Comprehensive Nutritional Guide

5 min read
Buttermilk powder contains at least 30% protein, providing a convenient source of high-quality complete protein. This makes many people wonder: is dried buttermilk healthy, and does it retain the nutritional value of its liquid counterpart? The answer depends on several factors, including its processing and your specific dietary needs.

Do Granola Bars Have Seed Oils? A Comprehensive Guide

4 min read
Many commercially-produced granola bars are packed with cheap, processed seed oils like canola and soybean oil. When asking, "Do granola bars have seed oils?", the answer is frequently yes, so reading labels carefully is essential for making an informed choice about your snacks.