Category: Food intolerance

It's a common misconception, but a growing number of people realize the question itself is based on a false premise. In fact, lactose-intolerant individuals can safely eat eggs, as eggs are not a dairy product and do not contain lactose.

According to nutritional experts, fresh bell peppers, including their mini versions, are generally considered to be low in histamine, making them a suitable option for many following a low-histamine diet. However, individual tolerance can vary greatly, and other factors like freshness and preparation methods can influence histamine levels.

According to Johns Hopkins Medicine, between 10% and 25% of otherwise healthy people complain of occasional abdominal bloating, with food intolerances being a common cause. For those switching to dairy-free alternatives like Nutpods, a frequent question arises: can Nutpods cause bloating?

As many as 7% of Americans may have a form of corn sensitivity, and for some, an unusual or persistent sense of tiredness can be linked to corn consumption. While a versatile and healthy grain for most, certain physiological reactions to corn can indeed cause fatigue, often stemming from intolerance, allergies, or blood sugar fluctuations. This article explores why your energy might dip after eating corn and offers practical steps to address the issue.

According to digestive health experts, many people experience uncomfortable gas and bloating after eating cruciferous vegetables. While cabbage offers numerous nutritional benefits, it can be bad for your stomach due to certain indigestible compounds and high fiber content. Fortunately, understanding these specific components can help you enjoy this healthy vegetable with fewer side effects.

It's estimated that between 1–10% of both adults and children experience some form of food hypersensitivity. Finding you suddenly can't eat eggs can be a surprising and confusing experience, especially if you have enjoyed them your whole life without issue.

According to Johns Hopkins Medicine, many adults worldwide don't produce enough of the specific digestive enzymes needed to fully break down certain compounds in pulses, a key reason for digestive distress. This often leads to uncomfortable symptoms like gas and bloating, as indigestible carbohydrates ferment in the gut.

According to the Celiac Disease Foundation, an estimated 1 in 100 people worldwide have celiac disease, an autoimmune disorder triggered by gluten. For these individuals and others with sensitivities, wheat gluten can be harmful, causing a range of disruptive and painful symptoms. This article explores the specific reasons why gluten poses a threat to some people's health.

According to research, about 65% of adults globally experience reduced lactase production after infancy, making them unable to digest milk sugar properly. It is indeed possible to develop an aversion to milk, with causes ranging from biological intolerance to psychological factors developed later in life.

An estimated 65% of the global adult population has a reduced ability to digest lactose after infancy, suggesting that not liking milk is more common than you think and can be influenced by biological factors. There are several potential reasons for this aversion, ranging from simple taste preferences to more complex medical conditions.