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Category: Food misconceptions

Explore our comprehensive collection of health articles in this category.

Why Are Tomatoes Not Vegan? Debunking This Common Food Myth

5 min read
Tomatoes are a staple in cuisines worldwide, but a persistent myth questions their vegan status, causing confusion. This speculation often arises from a misunderstanding of botanical versus culinary definitions and, less frequently, outdated concerns about agricultural practices. The simple truth is that tomatoes are a plant-based food and are suitable for a vegan diet.

How Many Calories Are in Gow? The Surprising Truth

3 min read
According to the Oxford English Dictionary, one of the earliest recorded uses of 'gow' was as slang for opium, and it is not a food item at all. This surprising fact clarifies that there are zero calories in gow, as it is inedible and purely a linguistic term.

What are the ingredients in Cheerios meat? Answering a Common Food Misconception

4 min read
The query 'What are the ingredients in Cheerios meat?' stems from a regional misnomer, as the famous breakfast cereal from General Mills contains no meat whatsoever. In certain parts of the world, particularly New Zealand and Australia, "Cheerios" is the brand name for a type of cocktail sausage that does, in fact, contain meat. This article clarifies the distinction between these two very different products.

Understanding the Myth: How Much Sugar is in a Pal?

4 min read
According to research on food myths, many people misunderstand terminology related to food and nutrition, leading to confusion like 'How much sugar is in a pal?'. The simple answer is that "pal" is not a unit of measurement for sugar. Instead, this query often refers to one of several possibilities, most likely the popular low-sugar beverage brand, Pals, or the ingredient, palm sugar.

Why do people think eggs are dairy?

4 min read
According to a 2023 survey by Today.com, grocery store placement is a significant reason for the confusion, leading many to think eggs are dairy. The misconception stems from various factors, including marketing and a misunderstanding of what defines a dairy product.

Is New York a Lean Meat? Debunking a Popular Culinary Conundrum

4 min read
According to the USDA, a three-ounce serving of New York Strip steak contains 23 grams of protein. This nutritional detail is key to understanding the popular query, "Is New York a lean meat?" which is based on a culinary misunderstanding confusing a famous city with a cut of beef.

Dispelling Myths: Why Do People Think Seasoning Is UNhealthy?

4 min read
According to the American Heart Association, over 75% of the sodium consumed by Americans comes from processed and restaurant foods, not the salt shaker. This statistic highlights a fundamental misunderstanding, and one of the primary reasons many people think seasoning is UNhealthy, confusing natural flavor enhancers with high-sodium additives.