Category: Food nutrition

Seaweed is not an animal or a plant but a type of marine algae, making it a completely plant-based and ethical food source for everyone, including those with dietary restrictions. This diverse group of sea vegetables is not only suitable for vegetarian and vegan diets but also offers significant nutritional benefits.

The calorie count for a single serving of beef and broccoli from a Chinese restaurant can vary dramatically, ranging from around 246 to over 600 calories, depending on the restaurant and preparation method. Understanding this significant variance is key to accurately assessing how many calories are in beef and broccoli from a Chinese restaurant and making informed dietary choices.

According to manufacturers like RAW FARM, a single ounce of raw cheddar can provide 20% of your daily value of calcium, alongside beneficial bacteria and enzymes. This makes raw cheddar a powerhouse of natural goodness that goes beyond standard cheese varieties.

According to the Food Allergy and Anaphylaxis Connection Team, sesame is now classified as a major food allergen, distinct from soy. This makes it crucial to understand that tahini, which is made exclusively from sesame seeds, is not a soy product. The two are entirely separate food items, derived from different plants with distinct properties.

According to health and nutrition experts, flavoured yogurts often contain significant amounts of added sugar that can negate some of their health benefits, prompting many to question their true nutritional value. This raises a critical question for consumers of this popular Indian dairy brand: is Milky Mist flavoured yogurt good for health?

It has been illegal to give added hormones or steroids to poultry in the United States since the 1950s, a fact confirmed by the U.S. Food and Drug Administration. This means that the popular misconception that Chick-fil-A chicken contains added estrogen is simply untrue. The rapid growth of modern chickens is due to advances in genetics, nutrition, and husbandry, not artificial hormones.

While the delicate orange blossom itself contains only trace amounts of natural sugars, its various processed forms can have drastically different sugar contents, from sugar-free orange blossom water to sugar-rich orange blossom honey. Understanding these differences is key for culinary and health purposes.

According to Nature Valley's own ingredient lists, some of its popular products, such as certain protein and sweet & salty bars, do contain vegetable glycerin. This ingredient serves several key purposes in the manufacturing of snack bars, including moisture retention and texture enhancement.

According to the Food and Agriculture Organization of the United Nations, global meat production has increased fivefold since the 1960s, but whether red meat consumption has increased is a more nuanced story, with significant variations across different regions. While overall meat consumption continues to rise, per capita red meat intake presents a more complex picture depending on location and socioeconomic factors.

Did you know that some popular 'healthy' granolas contain more added sugar per serving than an oatmeal raisin cookie? This surprising fact makes the question, 'What brand of granola is the healthiest in the world?' more complex than simply grabbing the first bag with a health claim.