Does Romaine Lettuce Count as a Vegetable Serving?
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4 min read
According to the USDA, 2 cups of raw leafy greens, including romaine, are equivalent to a 1-cup serving from the Vegetable Group. So, does romaine lettuce count as a vegetable serving? The short answer is yes, and its low-calorie, nutrient-rich profile makes it a healthy addition to any meal.
