Category: Food supplements

According to the NHS, probiotics are generally safe for most people and are not expected to cause serious side effects. The initial, usually mild, side effects of Symprove can occur as your body adjusts to the influx of new, live bacteria. These temporary effects, including bloating and altered bowel habits, often subside within a few weeks as your gut microbiome balances.

A 2024 report indicates the global fruit powder market is valued in the billions, but many consumers still wonder: are fruit powders worth it? This article explores their nutritional value, convenience, and drawbacks compared to fresh fruit.

Flotera probiotics, containing the specific strain *Lactobacillus reuteri* DSM 17938, are primarily used as a food supplement for digestive health, and research indicates this strain is capable of surviving the stomach's harsh gastric acid to colonize the intestines. This resilience makes it an effective tool for re-establishing a healthy balance of gut flora.

The Philippine FDA registers Nutrilin as a food supplement with no approved therapeutic claims. This critical fact defines its official designation, clearly answering the question: what is the classification of Nutrilin and its function in a child's diet.

Globally, an estimated 148 million children under five are stunted, with lipid-based nutrient supplements (LNS) playing a crucial role in preventative strategies. But what are lipid-based nutrient supplements and how do they work to combat malnutrition in vulnerable populations around the world?

In the food and beverage industry, diatomaceous earth has been used for over 80 years as an odorless, tasteless, and chemically inert filtering agent. This has many people asking, **can you taste diatomaceous earth?** The answer depends largely on its grade, quality, and how it is consumed.

Studies show that consistently consuming 1.5-2.4 grams of plant sterols or stanols daily can reduce 'bad' LDL cholesterol by 7-10% in just a few weeks. But **do cholesterol lowering spreads really work** as a safe and effective part of a heart-healthy diet, or are they just a marketing fad?