Category: Free range

Studies have consistently shown that eggs from hens with access to pasture can contain significantly higher levels of certain nutrients, such as beta-carotene, compared to conventionally-farmed eggs. This nutritional variance is primarily driven by the hen's environment and diet, which differ substantially between farming methods.

According to the FDA, safe handling is critical for all eggs, regardless of production method. So, is it safe to eat free-range eggs? While popular for ethical and perceived health benefits, the safety of free-range eggs relies heavily on proper farming practices and consumer preparation.