Category: Free range eggs

Reports have indicated that free-range eggs may carry a higher risk of microbial contamination, particularly on the shell, compared to those from caged systems. But can free-range eggs make you sick, and what does the science actually say? The answer is nuanced and involves a closer look at farming practices, environmental factors, and consumer handling.

An average large egg contains about 16% of the daily value for iodine, but the specific amount can vary greatly. So, do free range eggs have iodine, and is their level significantly different from conventional eggs? The answer is nuanced, depending heavily on the hen's diet and environment.