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Category: Frozen food

Explore our comprehensive collection of health articles in this category.

How many calories are in 4 frozen chicken nuggets?

4 min read
The calorie count for 4 frozen chicken nuggets can range from approximately 170 to 230 calories, depending on the brand and preparation method. Understanding how many calories are in 4 frozen chicken nuggets is key for tracking your intake and making informed dietary choices. This article provides a detailed breakdown of the nutritional information.

Are Frozen Peaches Low Carb? A Guide for Your Diet

4 min read
One medium-sized peach contains approximately 10-13 grams of net carbs, placing it in the moderate-carb category. The answer to "Are frozen peaches low carb?" largely depends on whether the fruit has added sugar and how strictly you adhere to your dietary plan.

How Much Sugar Is in a Jack's Pizza?

3 min read
According to the nutrition labels, the amount of sugar in a Jack's Pizza varies by variety, with most thin crust options containing 4-5 grams of total sugar per serving. This total sugar includes naturally occurring sugars from ingredients like tomatoes and added sugars used for flavor and browning.

Is Organic Frozen Food Healthy and How Does it Compare?

4 min read
According to Consumer Reports, recent tests on over 300 samples of frozen produce found no harmful bacteria, challenging public perception that frozen foods are inferior. This brings into question the broader debate: Is organic frozen food healthy, and how does it stack up against its fresh or conventionally-grown counterparts?

How many calories are in 2 Tyson chicken tenders?

3 min read
According to nutritional data, a standard serving of two Tyson Crispy Chicken Strips contains approximately 210 calories. However, the specific answer to how many calories are in 2 Tyson chicken tenders depends heavily on the exact product and preparation method.

What is a Dietitian's Favorite Frozen Pizza?

4 min read
According to a Yahoo Lifestyle report from August 2025, registered dietitians acknowledge that while frozen pizza is not a "health food," certain brands can be a nutritious and convenient meal option. The key is knowing what to look for and how to incorporate it into a balanced diet.

Are Great Value Frozen Vegetables Healthy To Eat?

4 min read
Did you know that frozen vegetables can sometimes be more nutritious than their fresh counterparts? We explore the surprising health benefits of Great Value frozen vegetables, separating fact from fiction and focusing on what you need to know about the nutritional value.

Are TV Dinners Good for Your Health? The Nutritional Trade-Off

2 min read
More than 70% of the sodium Americans consume comes from packaged, prepared, and restaurant foods, with many frozen meals containing excessive amounts. This widespread reliance on convenience has led to concerns about the healthfulness of TV dinners, prompting a closer look at their nutritional profile.