Category: Frugality

According to nutrition experts, both dried and canned beans are healthy and nutrient-dense, providing significant amounts of protein, fiber, and minerals. But is it better to use dried beans when cooking? For home cooks, the answer depends on your priorities regarding flavor, cost, and time commitment.

According to a 2023 analysis by Purdue University, the average price per ounce of regular dairy milk in the US is significantly lower than most plant-based alternatives, including oat milk. However, this retail price doesn't tell the full story when comparing the two popular beverages, especially when considering different production methods.