How many strawberries do you need to eat for one of your 5 a day?: A Guide to Portion Sizes
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4 min read
The World Health Organization recommends consuming at least 400g of fruits and vegetables daily, a target simplified by many health campaigns to '5 a day'. But for many, the exact portion sizes for smaller fruits can be a mystery: **how many strawberries do you need to eat for one of your 5 a day**?
