Category: Fungal health

While many assume starving yeast of sugar is the best strategy against fungal overgrowth, evidence shows that, much like human cells, certain species possess the biological machinery to metabolize ketones as a secondary fuel source. This capability means the answer to 'does yeast feed on ketones?' is a nuanced 'yes'.

Studies confirm that iron is an essential nutrient for the survival and virulence of the yeast *Candida albicans*, meaning iron can indeed feed Candida. This opportunistic pathogen has developed sophisticated mechanisms to scavenge iron from its human host to fuel its growth and reproduction.

Affecting approximately 10% of the population, nail fungus (onychomycosis) can be persistent and bothersome. Adopting a targeted nutritional plan that supports your immune system is a key strategy for understanding **what to eat to stop nail fungus** and complementing other treatments.

While Candida is a natural part of the human microbiome, certain nutritional shortfalls can compromise the immune system, leading to an overgrowth of the fungus. Understanding precisely what nutritional deficiencies cause thrush is the first step toward effective management and prevention.

According to a 2017 study, children with oral candidiasis consistently showed lower serum levels of nutrients like vitamin D and zinc compared to healthy peers, suggesting a link between nutritional status and fungal infections. Understanding **what nutrient fights toenail fungus** can be key to a holistic approach to managing onychomycosis.