Category: Gallbladder disease

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), an estimated 10-15% of the US population has gallstones, with many unaware until experiencing symptoms triggered by certain foods. Oily and fatty foods can be a major trigger for gallbladder problems, causing pain and other complications.

Gallbladder disease affects millions, and for many, dietary changes are a crucial part of managing symptoms. A low-fat diet for gallbladder disease is often recommended to reduce pain, bloating, and other digestive discomforts associated with gallstones and inflammation. This approach helps minimize the gallbladder's workload and can prevent flare-ups.

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), a diet high in unhealthy fats, sugar, and refined carbs can increase the risk of gallstones. A traditional apple pie, rich in butter and sugar, can unfortunately trigger a painful gallbladder attack, though low-fat, low-sugar versions may be more tolerable for some.

According to Johns Hopkins Medicine, obesity is a major risk factor for developing gallstones, with women being twice as likely as men to be affected. The intricate relationship between your diet, particularly high-fat intake, and your digestive system's health, raises a critical question: What happens to your gallbladder if you eat too much fat?