What Should I Eat When My Stool Is Soft?
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4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, about one in five adults experiences constipation or other common bowel issues, while soft stool can be an equally disruptive and uncomfortable problem. Knowing which foods to incorporate and which to avoid can make a significant difference in regulating your bowel movements and improving your overall digestive comfort.