Category: Generational habits

Explore our comprehensive collection of health articles in this category.

What do Gen Z Eat for Breakfast? Modern Trends and Habits

Dec 25, 2025 •

4 min read

According to YouGov Profiles, eggs are a popular breakfast choice among Gen Z. This highlights a move towards health-conscious, convenient, and protein-rich options, heavily influenced by digital platforms.

What is the Gen Z eating pattern? An Analysis of Food Trends

Nov 20, 2025 •

3 min read

According to a 2022 survey, nearly three in four Gen Z individuals followed a specific diet or eating pattern in the past year, a significantly higher rate than older generations. This active and conscious approach to food marks a profound shift in dietary trends, and understanding what is the Gen Z eating pattern is key to grasping modern food culture.