Category: Generational trends

According to a 2023 survey of 2,000 Americans, Gen Z drinks the lowest amount of water daily compared to Millennials, Gen X, and Baby Boomers. So, does Gen Z drink more water? The surprising truth reveals that perceived health-consciousness doesn't always translate into higher consumption of plain water.

According to a 2018 survey, the average millennial eats breakfast 4.7 days a week, a figure slightly lower than older generations. This statistic reveals that while millennials certainly do eat breakfast, their approach to the morning meal is different and less traditional than their predecessors. Driven by demanding schedules and an emphasis on convenience, their breakfast habits are in constant evolution.

Approximately 65% of the world's population has a reduced ability to digest lactose after infancy, a natural phenomenon known as lactase non-persistence. This makes many people question why is Gen Z lactose intolerant, and if the perception of this increase is rooted in genetics, modern trends, or simply a new awareness of an age-old issue.

According to a 2023 study, 80% of Millennials consider health benefits when selecting foods, compared to 64% of Baby Boomers. But does this belief translate to actual practice? The question, "Do younger people eat healthier?" reveals a complex and often contradictory picture of generational eating habits.

According to recent studies, younger generations are significantly more likely to adopt vegan or plant-based diets compared to their older counterparts. This growing trend has led many to wonder: which generation is the most vegan, and what are the reasons behind this notable shift in dietary preferences?

While many assume younger generations dine out most frequently, recent research indicates that Gen Z, though a smaller cohort, surpasses Millennials in restaurant visits, driven by convenience and tech. So, what generation eats out the most? The answer depends on whether you are measuring frequency or overall spending.