Category: Global diets

According to a 2017 study published in the journal *Microbiome*, traditional Inuit diets are primarily based on animal products, leading to a notably low intake of plant-derived carbohydrates. This exemplifies how climate and geography shape dietary habits, making it challenging to definitively name a single country that eats the least carbs due to diverse regional and cultural factors.

Over two billion people worldwide regularly incorporate insects into their diet, a practice known as entomophagy. This is not a new food trend but a traditional dietary staple in many cultures, providing a definitive 'yes' to the question, 'Do people eat insects for protein?'.

According to a 2019 study published in *The Lancet*, Israel was found to have the lowest rate of diet-related deaths globally, but pinpointing a single answer to the question, which country has optimum nutrition, is more complex. The truth lies in examining the dietary patterns and lifestyles of several healthy populations worldwide, rather than singling out just one.