Category: Glp 1 diet

A key dietary strategy while on GLP-1 medications involves focusing on nutrient-dense foods. This leads many to question: is peanut butter ok on a GLP-1 diet? When managed correctly, this high-protein, high-fat food can be a beneficial part of your weight loss plan.

Research indicates that eating a high-protein breakfast, such as eggs, can significantly increase feelings of satiety and help manage calorie intake throughout the day. This makes understanding how eggs fit into your diet crucial, especially when asking, "Are eggs good to eat on GLP-1?" This guide explores their many benefits and provides practical advice for integrating them into your meal plan effectively.