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Category: Gluten free diet

Explore our comprehensive collection of health articles in this category.

Are Ring Pop Twisted Berry Blast gluten-free? Unpacking the ingredients

3 min read
According to Bazooka Candy Brands, the manufacturer, Ring Pops are considered a gluten-free candy product. This includes the popular Twisted Berry Blast flavor, which is a big relief for those with celiac disease or gluten sensitivity. However, consumers should still take a careful look at labels to ensure no unexpected changes have occurred.

Is Hot Chocolate Typically Gluten Free? A Comprehensive Guide

4 min read
Historically, the main ingredients in hot chocolate—cocoa powder, milk, and sugar—are all naturally gluten-free. However, whether a finished cup of hot chocolate is truly gluten free depends heavily on the specific mix used, added ingredients, and the risk of cross-contamination.

Can corn flour be healthy for your diet?

5 min read
Did you know that corn flour is a naturally gluten-free grain rich in complex carbohydrates and essential minerals? This versatile ingredient, however, is not always processed equally, leading many to question: can corn flour be healthy and a beneficial part of your daily diet?

Does Grains of Paradise Have Gluten? A Comprehensive Guide

6 min read
According to research, the spice known as grains of paradise is derived from the plant *Aframomum melegueta*, a member of the ginger family, making it naturally free from gluten. However, navigating the spice aisle for gluten-free options requires caution due to potential cross-contamination during processing.

What Does Gluten Do to Soy Sauce? Flavor, Fermentation & Alternatives

2 min read
Traditional soy sauce has been brewed with a mix of soybeans and wheat for centuries, with the wheat playing a crucial role in the fermentation process. This is surprising to many, but it is precisely what introduces gluten into the finished product, impacting its flavor profile while making it unsuitable for a gluten-free diet.

Do Soya Chips Have Gluten? The Surprising Truth

4 min read
While soybeans are naturally gluten-free, many commercial soya chips contain wheat starch, soy sauce powder made with wheat, or are produced in facilities with gluten products. This means you must check the ingredient list carefully to determine, "Do soya chips have gluten?" before consuming.

Are All Ice Pops Gluten-Free? A Comprehensive Guide

5 min read
Over 3 million Americans have celiac disease, and many more have non-celiac gluten sensitivity, making label-reading a necessity for everyday food choices. This leads to the critical question: are all ice pops gluten-free? Unfortunately, the answer is no, and understanding why is key to making safe dietary choices.

Is Hummus Dip Gluten-Free? A Comprehensive Guide

6 min read
Traditionally, hummus is naturally gluten-free, relying on chickpeas, tahini, olive oil, and lemon juice for its creamy texture and flavor. For those with celiac disease or gluten sensitivity, this popular dip offers a nutritious snack option, but navigating store-bought versions requires careful attention to labels and ingredients.

Are Refreshers Gluten-Free? A Guide to Popular Drinks and Candies

5 min read
According to the Celiac Disease Foundation, approximately 1 in 100 people worldwide are affected by celiac disease, making gluten-free choices a crucial consideration for many. For those with celiac or a gluten sensitivity, understanding if favorite items like refreshers are gluten-free is essential for safe consumption.