Category: Gourmet cuisine

According to nutritional data, escargot offers a remarkably low-fat and high-protein profile, which is a major advantage for cardiovascular health. The key question, is escargot heart healthy, thus depends less on the snail itself and more on the preparation and overall diet.

According to nutritional research, snail meat contains natural anti-inflammatory compounds and is rich in protein and beneficial nutrients. The central question, however, is not simply, “is escargot inflammatory?”, but rather how its preparation and a person's individual health status affect its impact on the body.