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Category: Gourmet food

Explore our comprehensive collection of health articles in this category.

What is escargot protein?

5 min read
One 3-ounce serving of cooked snails contains up to 17 grams of protein, making it a surprisingly robust and nutrient-dense source of this essential macronutrient. This places escargot protein as a viable, low-fat alternative to traditional meat sources, and a delicious delicacy enjoyed for centuries.

What Does Truffle Do to the Body? A Comprehensive Guide

4 min read
Did you know that some varieties of truffles may provide all nine essential amino acids, making them a complete protein source? This prized culinary delicacy offers a surprising array of health benefits that reveal what does truffle do to the body beyond its exquisite flavor.

Is Sicilian sea salt healthy? Separating Fact from Gourmet Fiction

4 min read
Traditionally harvested by hand from the Mediterranean shores of Sicily since Roman times, Sicilian sea salt is often touted for its purity and mineral content. This artisanal process, using sun and wind evaporation, is said to preserve beneficial elements and create a rich, full-bodied flavor. But can its health benefits stand up to scientific scrutiny?

Decoding the Allure: Why Do People Eat 24K Gold?

4 min read
Historically used by ancient Egyptians for spiritual purposes, the tradition of eating 24K gold has evolved into a modern symbol of opulence and visual spectacle. Today, this precious metal is a status-driven garnish rather than a health aid, with pure, food-grade varieties being biologically inert.

Is 2 ounces of caviar a lot? A Guide to Proper Serving Sizes

4 min read
According to caviar purveyors, a standard tasting portion is typically between 1 and 2 ounces per person. So, is 2 ounces of caviar a lot? The answer truly depends on the event, the number of guests, and how you plan to serve this luxurious delicacy, from intimate tastings to large gatherings.