Category: Great lakes

According to Michigan Sea Grant, one 3-ounce serving of Great Lakes whitefish contains more omega-3 fatty acids than the same amount of pink or sockeye salmon. This fact makes many wonder about the full nutritional profile and safety of Lake Superior whitefish, especially concerning mercury and other contaminants.

Lake Erie produces an average of 1.5 million fish for anglers annually, yet the question remains for many: what is the best fish to eat out of Lake Erie? The answer often comes down to the highly-prized Walleye and Yellow Perch, both celebrated for their delicious and delicate flavor profiles.