Can L-citrulline Increase HGH? A Science-Based Analysis
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4 min read
L-citrulline, a popular workout supplement, is known to influence nitric oxide pathways and improve exercise performance. But can L-citrulline increase HGH? Research suggests L-citrulline's primary effect is on blood flow and endurance, though some studies hint at an indirect, exercise-related increase in growth hormone.