Category: Gum disease

According to a study published in *Nutrition Reviews*, low vitamin C levels in the bloodstream are associated with an increased risk for gum bleeding. However, while a lack of this vital nutrient is a primary culprit, it is not the only nutritional issue that can cause gum bleeding, leading many to wonder what deficiency causes gum bleeding.

According to the World Health Organization, severe gum disease is a leading cause of tooth loss globally. This serious health issue is often mistakenly referred to as “peri peri disease,” but the real diagnosis is periodontitis. The confusion likely stems from the similar sound of the terms, but the cause is not a chili pepper, but rather a bacterial infection in the gums.

Chronic inflammation is a key driver of periodontal disease, a condition affecting nearly half of American adults over 30. This makes understanding **what food is good for gum disease** crucial, as the right diet can help combat inflammation and support oral health. This guide delves into specific nutrients and foods that can aid in managing gum disease and maintaining a healthy mouth.

Studies suggest that a substantial portion of the population worldwide has inadequate vitamin D levels. This nutrient deficiency is not only linked to bone health but has been increasingly associated with oral health issues, raising the critical question: can a vitamin D deficiency affect gingivitis?

According to the Centers for Disease Control and Prevention (CDC), nearly half of adults over 30 have some form of gum disease, with the most common being gingivitis. If you have swollen gums, it is crucial to understand what to avoid to prevent further irritation and discomfort.