Category: Haemochromatosis

Genetic haemochromatosis is a condition where the body absorbs and stores too much iron, a process regulated by the hormone hepcidin. This can lead to serious organ damage if left untreated. Understanding how to manage your diet and supplements, including knowing what vitamins can I take if I have haemochromatosis, is a vital part of managing the condition effectively alongside medical treatments like phlebotomy.

Genetic haemochromatosis can cause the body to absorb up to four times the normal amount of iron from food, leading to toxic iron overload. Given that tomatoes contain both iron and vitamin C, a known enhancer of iron absorption, it's natural to question if you can eat tomatoes with haemochromatosis. The answer is nuanced, as the impact depends largely on context, moderation, and how you prepare them.