Category: Hangover

Drinking alcohol acts as a diuretic, causing the body to lose fluids, electrolytes, and key nutrients like B vitamins and potassium. Given this physiological stress, many people question: should I fast the morning after drinking to 'detox' or recover faster?

Overindulging in alcohol is a common experience, but the morning-after effects, known as a hangover, are notoriously unpleasant. Scientifically, alcohol's diuretic properties cause increased urination, leading to fluid loss and dehydration.

Despite popular myths suggesting that milk can neutralize alcohol, the reality is that your liver has already processed most of the alcohol five hours after your last drink. We explore whether you can drink milk after 5 hours of alcohol and what the actual effects on your body are, separating fact from fiction.

Around 75% of people report experiencing a hangover after a night of heavy drinking. Many turn to a familiar bottle of Lucozade in hopes of a quick fix, but does Lucozade help after drinking? The answer is more complex than you might think.

According to a 2024 study in *Alcohol*, hydration alone isn't enough to eliminate hangover symptoms, highlighting the need for strategic food intake. This is why knowing what should you eat right after drinking alcohol is critical for a faster, more effective recovery.

According to a survey by Kelton for Red Robin, 45% of surveyed adults believe a burger can provide hangover relief. While the idea of a greasy cheeseburger curing a hangover is popular, the reality is more complex and involves a mix of physiological responses to alcohol consumption.

Studies show that alcohol is a diuretic, causing dehydration and the classic symptoms of a hangover. Replenishing lost nutrients is key, so what is the best thing to eat after drinking too much to feel better? The right foods can make all the difference, helping to stabilize blood sugar, calm nausea, and restore lost electrolytes.

Over 60% of adults now use Pedialyte for hangovers, a trend that began with anecdotal relief reports. However, the key question remains: is it okay to mix Pedialyte with alcohol? The answer, according to medical experts and scientific research, is a resounding no, as this practice can lead to serious health complications rather than providing a safe cure.

According to a study conducted by the University of Sydney, alcohol can increase levels of the hormone FGF-21, which prompts cravings for protein. This may explain the sudden desire for fish when you're hungover, as your body is attempting to replenish depleted nutrients and essential amino acids.

According to a study on college students, there is a common desire for salty, fatty, and high-sugar foods after a night of heavy alcohol consumption. The wisdom of what you choose to eat after a night of drinking is crucial for your body's recovery, and common folklore about greasy foods is largely misleading.