Is Magnesium Good After Drinking Alcohol? The Surprising Link to Recovery
                                
                                
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                                    4 min read                                
                            
                                Chronic alcohol consumption, particularly heavy drinking, can lead to magnesium deficiency (hypomagnesemia), affecting up to 44.4% of heavy drinkers. Learning about the relationship between alcohol and magnesium is key to understanding whether supplementing is good after drinking alcohol.